Skin Care at 30
It is important to follow a beauty regimen after 30 as skin looses the capability to hold on the moisture and oxygen content required for flawless and healthy skin. It is important to keep the skin hydrated, clean the face without soap, apply sunscreen lotion everyday, get a anti aging facial skin care and have a nutritious diet. This has to be continuously practiced after reaching the age bar of 30.
30 is certainly a mere number but when it comes to skin care then this is the time to begin the regular skin care program to keep away those most unwanted thin lines around eyes and lips. Definitely it is all about our attitude, thinking and perception that determine whether we are progressing towards aging but we have to accept this universal fact that the time has come to take care of our skin.
The reason being, at this age skin starts loosing its ability to retain water and oxygen level that are must to maintain the tight and glowing skin.Also the body produces less collagene thereby leads to prevent wrinkles.
With the help of few a
Hydrate the Facial Skin
Give the facial skin the additional moisture by spraying facial hydrator many times in the day.
Facial Hydrator recipe at home
In order to make the facial hydrator at home, take one bottle of distilled water (easily procurable at grocery stores) and add 5-6 drops of chamomile or rose essential oil.
Pour this liquid in a spray bottle and keep it in your purse if going out of the house. In the course of the day every time you wash your face with plain water, swab it little and then spray this liquid on face. Allow it to dry naturally or just wipe it off gently with a cotton ball. Ensure to shake the spray bottle thoroughly before spraying the liquid on face. This would keep the face fresh and hydrated.
Bring to an end the Use of Soap
Soap takes away the moisture from the skin making it dull and more prone to wrinkles. Therefore, no matter whether it is a creamy or moisturizing soap, simply stay away from it. When it comes to making the skin free from dirt, just do it the natural way. Prior to hitting the bed for the good restful night sleep, take 1 teaspoon milk cream, ½ teaspoon of wheat flour and pinch of turmeric powder. Mix all three well to make a paste. Gently apply this paste on face and massage giving anti-circular strokes. In few seconds all the creams would start coming out in form of small balls along with the dirt that is accumulated on the face. Wash the face with plain water and wipe it soft towel softly. Feel the smooth and supple skin. Make it a habit to clean the face this way every night and also any other time in the day.
Bring into Play Sunscreen Lotion Daily
Every time you step out of the house make sure to apply a good sunscreen lotion. Minimum SPF content should be 15. It becomes slightly easy for harmful ultra violet rays to ruin the skin after crossing the twenties in your life span. Therefore use sunscreen lotion regularly.
Lay Hands on Professional Facial
It is necessary to get a facial done as least once in two months from the facial expert. These people are trained to give the massage the right way which could be missed out when doing self facial at home. Skin needs tightening that takes place well if someone else does it. Apart from the regular facial it is good to apply the facial mask once in week after cleaning the skin thoroughly. This could be done at home using the ingredients from kitchen.
Take a Balanced Diet
What we eat and drink affects the skin to a great extent. Fried items, refined flour processed food and frozen products must be avoided along with beverages rich in caffeine content, alcohol and smoking. All these make the skin suffer a lot. From late twenties onwards skin start loosing the potential to fight against these items hence
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